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Fri, Feb 23

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WWS Online Guided Meditation Workshop

WWS Online Guided Meditation Workshop

Welcome to WWS online Meditation and Breathwork session. A tailored program designed for First Responders and Military community. This workshop will address the distinct challenges you encounter when living and working with PTSD/OSI injury.

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WWS Online Guided Meditation Workshop
WWS Online Guided Meditation Workshop

Time & Location

Feb 23, 2024, 3:00 p.m. – 4:00 p.m.

WWS Online Guided Meditation Workshop

Guests

About the event

Led by seasoned instructor intimately familiar with the demands of your profession, this program equips you with practical tools seamlessly integrated into your daily routine. Navigate stress with techniques both applicable on and off-duty, enhancing your mental clarity and access to recovery states.

These practices also have been shown to support and are considered a complementary healing modality for PTSD/OSI injury. Some benefits include decrease in chronic pain, decrease in stress, improved sleep, and more.

Our mission is to foster resilience and balance together with a community of peers that understands and is here to support you in your journey.

Please note this event is open to both individual First Responders, Military, Veterans, and their spouses. For this event there is no cost. 

Registration and proof of service is required. For any questions please contact info@wayfinderswellness.ca or call 403-975-3871

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