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Mon, Jan 15


No. You Are Not Crazy! A wellness seminar

No. You Are Not Crazy! Exploring our lived experiences through a Polyvagal Lens with Sheila Almdal O.T. Reg. (AB)

Have you ever felt like you were going crazy? Felt like you’ve fallen through the cracks without having any real answers? Felt that your symptoms are preventing you from living the life you want? It may be time for a different approach to understanding what is going on.

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Time & Location

Jan 15, 2024, 6:00 p.m. – 8:00 p.m. MST

No. You Are Not Crazy! A wellness seminar


About the event

“No. You are Not Crazy!” is a 2-hour webinar that focuses on explaining our lived experiences through a polyvagal lens. You will gain an understanding of the origins of the Polyvagal Theory and how it connects with our lived experiences along with invitations to connect with your nervous system through guided exercises. You will be provided with practical tools that can be used in real time from one who has walked the road of recovery. 

Sheila is a recommended provider for military and is known for creating environments where members are provided with tools to increase their awareness and understanding of their nervous system and move the needle toward health, recovery and increased capacity and function in their lives.

Please note this Seminar is open to both individual First Responders, Military, Veterans, their spouses, family (children 16yrs and older), and the public. For this event there is no cost, and registration is required. For any questions please contact or call 403-975-3871

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